Experiencing the fullness of your human nature. This is what you can learn in the Rewilding Academy:
1. Daily Meditation Practice
Follow a 3-step process based on habit formation research for forming a daily meditation practice. Then, learn how to practice Sensory Immersion practices for meditating in the forest and feeling more connected to nature.
2. Make The World Your Gym
Get more fit and reduce the damage of today’s sedentary lifestyle by building exercise habits that don’t involve going to the gym.
3. Outdoor Learning Adventures
Explore your local ecosystem and develop ecological awareness of the trees, plants, and fungi in your area on learning adventures in the forest.
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