Eco-Mindfulness Training

1. The Way of Eco-Mindfulness Webinar Training

Discover how to use your breath to relax your mind, tune into your body and flow with your sensory experience of the natural world.

2. The Eco-Mindfulness Guide: Mindfulness, Ecology And Biophilia

Learn 10 foundational eco-mindfulness habits and the 7 ways nature connection has been shown by research to heal the mind and body.