Step Into A World of Awe And Wonder
Learn how to reverse the negative effects of sitting and restore your attention span with mindful ecotherapy practices.
What We Offer
We lead mindful hiking adventures in the Canadian Rockies during the summer and the mountains of Central and South America in the winter.
Experiential learning workshops
Join online and offline workshops on topics related to mindfulness, flow, peak experiences and community building.
Nature connection guides
Download our free guides to mindfulness, ecotherapy and the importance of nature connection for improving health and well-being.
Community building retreats
We facilitate community building retreats around mindfulness, human connection and ecological awareness practices in Canada and abroad.
Banff hiking community
Join the Facebook Group if you’re interested in hiking in the Canadian Rockies and meeting new people in the area.