https://www.youtube.com/watch?v=sy8mjGYgTVU

Mindful Hiking Adventures

We lead mindful hiking adventures that explore mindfulness, ecology and peak experiences.

Learn More

What We Do

OUR STORY

Mindful hiking adventures that build ecological awareness.

Discover how our most powerful self-transcendent emotions of awe, wonder and gratitude can lead us toward healthier, more inspired and harmonious lives.

Read Our Story
Forest Meditation Circle In Stanley Park
Mindfulness And Flow States Workshop
ONLINE WORKSHOPS

Build new habits using mindfulness and flow psychology.

Reclaim your time, energy and attention from your digital distractions by learning simple mindful habits that improve focus and get you into flow.

Join The Next Workshop
FREE EDUCATIONAL GUIDE

Learn about mindfulness and the science of nature connection.

Download our free guide to mindfulness and scientific research into the importance of nature connection for improving health and well-being.

Download The Guide
Ecological Mindfulness
Costa Rica Retreat
RETREATS AND ADVENTURES

Unplug, connect with likeminded people and explore your senses in the forest.

Join us for an educational retreat or mindful hiking adventure that explores embodied presence and mindful flow beyond the limiting judgements and labelling of your analytical mind.

Our Retreats

Blog