https://www.youtube.com/watch?v=sy8mjGYgTVU

Step Into A World of Awe And Wonder

Learn how to reverse the negative effects of sitting and restore your attention span with mindful ecotherapy practices.

Download The Ecotherapy Guide

What We Offer

HIKING TOURS

Mindful hiking adventures

We lead mindful hiking adventures in the Canadian Rockies during the summer and the mountains of Central and South America in the winter.

Browse Hiking Adventures
Mindful Hiking
Mindful Flow Workshop
INTERACTIVE WORKSHOPS

Experiential learning workshops

Join online and offline workshops on topics related to mindfulness, flow, peak experiences and community building.

View Upcoming Workshops
EDUCATIONAL GUIDES

Nature connection guides

Download our free guides to mindfulness, ecotherapy and the importance of nature connection for improving health and well-being.

Download Our Guides
Ecological Mindfulness
Costa Rica Retreat
NATURE RETREATS

Community building retreats

We facilitate community building retreats around mindfulness, human connection  and ecological awareness practices in Canada and abroad.

Upcoming Nature Retreats
HIKING COMMUNITY

Banff hiking community

Join the Facebook Group if you’re interested in hiking in the Canadian Rockies and meeting new people in the area.

Join The Community
Colombia Icefields

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